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On the trail or in river waters, I stop in my tracks 
often in mid-step momentarily suspended: 
             In space. In time. 
There in that stillness within, everything breathes as one: 
wind, sun, voices in the water, trees… 
            a-stir 
           alive
All at once, moving as one, we co-create. 
           Joyously. 
          In silence.